You got your freezer stocked full of delicious, nutritious meals your whole family will love! Our Fill the Freezer Winter Bundle is a perfect way to simplify meal planning while enjoying high-quality meat — including chicken, beef, pork and more — all individually packaged, flash-frozen and ready to cook.

Here are 10 easy, healthy recipes that make the most of what’s in your Winter Bundle, helping you stay on track with nutritious eating that’s both satisfying and stress-free.

1. Hearty Chicken and Vegetable Soup

A winter staple that’s light but nourishing, this soup is perfect for busy weeknights or meal prep.

How to make it:

Sauté chopped onion, carrots and celery in olive oil.
Add diced chicken from your Winter Bundle and cook until no longer pink.
Stir in low-sodium chicken broth, diced tomatoes and your favourite herbs (thyme and bay leaf work well).
Simmer until veggies are tender.

Tip: This soup freezes beautifully in individual portions for quick lunches later.

2. Ground Beef & Veggie Stuffed Peppers

Balance protein with colourful veggies in this classic, freezer-friendly meal.

How to make it:

Brown lean ground beef with garlic and onion.
Mix in cooked quinoa or brown rice and diced veggies like zucchini and tomatoes.
Stuff into bell peppers, top with a sprinkle of cheese and bake until tender.

These freeze well individually, making them perfect for quick reheating.

3. Slow Cooker Beef Stew

A warm, comforting classic — ideal for batch cooking and freezing for later.

How to make it:

Combine cubed beef with chopped carrots, potatoes, celery, garlic and herbs in a slow cooker.
Add low-sodium beef broth and a splash of tomato paste.
Cook on low for 6–8 hours.

This stew develops deeper flavours the next day and reheats wonderfully.

4. Grilled Pork Chops with Apple Slaw

Lean pork chops get a healthy twist with a refreshing apple-slaw topping.

How to make it:

Season pork chops with salt, pepper and a little smoked paprika.
Grill or pan-sear until cooked through.
Top with a slaw made from shredded apple, cabbage, lemon juice and a touch of Greek yoghurt.

Serve with roasted sweet potatoes for a balanced dinner.

5. Chicken Burrito Bowls

Build nutritious and customizable bowls perfect for lunches or quick dinners.

How to make it:

Grill or bake seasoned chicken breast strips.
Layer with brown rice, black beans, corn, diced tomatoes and avocado.
Add a squeeze of lime and fresh cilantro.

This recipe stores well in portioned containers for easy weekday meals.

6. Lean Beef Chili

Warm up with a hearty chili that’s rich in fibre and flavour.

How to make it:

Brown lean ground beef and add diced onion.
Stir in kidney beans, crushed tomatoes, chili powder and cumin.
Simmer until thick and fragrant.

Freeze in individual containers for ready-to-go comfort food.

7. One-Pan Chicken and Roasted Veggies

Simple, healthy and minimal cleanup makes this a weeknight favourite.

How to make it:

Toss chicken breasts or thighs with olive oil, garlic and rosemary.
Arrange on a baking sheet with chopped seasonal veggies (like Brussels sprouts and carrots).
Roast until golden and cooked through.

Serve with quinoa or a grain of choice.

8. Italian-Style Pork Ragù with Whole Grain Pasta

Pork becomes rich and flavourful when slow-cooked with tomatoes and herbs.

How to make it:

Brown pork pieces and simmer with crushed tomatoes, garlic, oregano and basil.
Serve over whole grain pasta or spiralized veggies.

Leftovers freeze excellently for future quick meals.

9. BBQ Chicken Drumsticks

Comforting and flavourful, these are a great healthy alternative to takeout.

How to make it:

Brush drumsticks with a homemade BBQ sauce (ketchup, honey, vinegar and spices).
Bake until glazed and cooked through.

Pair with a side salad for extra veggies.

10. Shepherd’s Pie with Lean Ground Beef

A balanced, nutritious twist on a classic freezer meal.

How to make it:

Cook lean ground beef with onion and carrots.
Add peas and a splash of low-sodium broth.
Top with mashed cauliflower or sweet potato before baking until golden.

This meal reheats wonderfully and freezes portioned for later.

Tips for Success with Your Winter Bundle

✔ Batch cook and freeze: Cook big batches on weekends to save time during the week.
✔ Use low-sodium broth: Keeps meals heart-healthy without sacrificing flavour.
✔ Freeze in portions: Makes reheat-and-eat meals quick and convenient.
✔ Add veggies: Bulk up dishes with nutrient-dense vegetables for balanced nutrition.

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